Essential Oils on Acupoints-Essential oils applied to acupoints have deeply healing psychological and physical benefits including relaxation, and pain relief. Essential oils and acupoints are selected for each person based on a TCM (energetic) assessment. $19/add-on, $50/treatment
Cupping-Vacuum cups applied to areas of ischemic (tight/sore) muscle tissue-be like Mike (Phelps!). Cupping moves stagnation in the body and opens the meridians so that qi (life energy/prana) can flow freely, and helps to clear meridians that are blocked. From a Western standpoint, cupping helps activate the lymphatic system, promote blood circulation, and is good for deep tissue repair. Cupping is wonderful for chronic pain and respiratory problems. It can be added to any massage. $19/add-on, $50/treatment
Integrative Bodywork-Acupressure/shiatsu-based techniques combined with Western therapeutic massage for stress-related issues like emotional pain, physical pain, migraines, anxiety, gastrointestinal disorders, asthma, menstrual/menopausal dysfunction. No needles are used. Heat, acupressure, stretching, and facilitated gentle postural exercises (Sotai) are included in this therapy. $94/60 minutes, $129/90 minutes
Swedish Massage-A whole body massage using organic, allergen-free lotion or oil on the skin. Techniques used include stroking (effleurage), kneading (petrissage), percussion, vibration, and friction. This is the most well-known form of massage and is often used to improve circulation, digestion, and relaxation. It is a good "starter" massage and is gentle enough for seniors and pregnant women. Swedish can be combined with essential oils for a perfect custom lotion blend to soothe and restore. $59/30 minutes, $84/60 minutes. Ayurvedic "Calming" massage lotion highly recommended, add $10.
Deep Tissue-Releases the chronic patterns of pain and tension in the body through slow strokes and deep finger pressure on tight areas, either following or going across the grain of muscles, tendons, and fascia. Deep tissue is great for releasing stuck muscle fibers, realigning the body, improving posture and movement. $64/30 minutes $94/60 minutes
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